Greg competed in the Aspen Valley X-Terra Triathlon on Saturday. This race included a 1200m swim, 6 mile mountain bike ride, and a 5k trail run. He finished 2nd in his division, and 3rd in the men’s overall. Congrats, Greg!
9 Burpee Box Jump-Overs (24″/20″)
9 Front Squats (155/105 lbs)
Box Jump Overs do NOT require hips opening on the box.
Partners alternate to complete full rounds. One partner = 1 round