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CrossFit Golden: Sunday 9.16.18

15
Sep

CrossFit Golden: Sunday 9.16.18

Metcon
Partners alternate whole rounds to complete as many rounds and reps as possible in 20 minutes of:
10 DB Hang Squat Cleans (50/35 lbs)
10 DB Shoulder to Overhead (50/35 lbs)
10 Box Jumps (30″/24″)