Some Burpees! 🙂
Metcon
Complete as many rounds and reps as possible in 30 minutes of:
800 Meter Run
20 Hang Squat Cleans (115/75 lbs)
20 Bar-Facing Burpees
Zoom Link for On Demand Class:
8AM Class (Mon-Fri):
Meeting ID: 371 461 013
Password: 385206
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