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CrossFit Golden: Thursday 9.5.19

4
Sep

CrossFit Golden: Thursday 9.5.19

Metcon
Four sets for max reps of:
2 minutes of Rowing (for calories)
Rest 30 seconds
90 seconds of Double-Unders
Rest 30 seconds
60 seconds of Push-Ups
Rest 30 seconds
30 seconds of Toes to Bar
Rest 90 seconds