Call us: 720-312-6987
Call us Text us Drop in
Visiting AthleteFree Trial Workout
Call us: 720-312-6987
Call us Text us Drop in
Visiting AthleteFree Trial Workout

CrossFit Golden: Tuesday 6.4.19

 
Metcon
In teams of two, complete the following for time:
300 Wall Ball Shots
4000 Meter Run
5000 Meter Row

Previous PostNext Post