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CrossFit Golden: Wednesday 10.31.18

30
Oct

CrossFit Golden: Wednesday 10.31.18

CFG Fight Gone Wrong
3 Rounds
1:00min Max Rep Push-press, 75#(55#)
1:00min Max Rep Box Jump, 20″
1:00min Max Rep Sit-Ups
1:00min Max Rep Wall Ball, 20#(14#)
1:00min Max Calorie Row
1:00min Rest