AMRAP 13min

7 OHS, 95#(65#)

10 Push-ups

13 Box Jumps

Skill:

Squat Snatch

Practicing: OHS, Snatch Balance, Scarecrow, Hang Squat Snatch, Snatch from ground

If you got them, do them…..

Snatch 1-1-1-1-1-1-1 @ 85%