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Call us: 720-312-6987

Call us Text us Drop in

Visiting Athlete Free Trial Workout

How To Join
About
What We Offer
Schedule
Pricing
Workouts
- CrossFit Workouts
- Travel/Hotel Workouts
Contact

CrossFit Golden: Wednesday 9.15.21

Double-Unders!

Metcon

For time:

1000 Meter Row

800 Meter Run

150 Double-Unders

100 Walking Lunges

150 Double-Unders

800 Meter Run

1000 Meter Row

Previous PostCrossFit Golden: Tuesday 9.14.21Next PostCrossFit Golden: Thursday 9.16.21

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