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LucasLucas is one of our top athletes at CrossFit Golden, he has the “Baseline” record for the gym at 3:42! However this wasn’t the story less than a year ago…

Lucas was in a wheel chair for over a year prior to coming to CrossFit Golden from an unknown auto immune disorder. When he joined a year ago, he said to me that “the physical therapy was getting too easy, and he wanted to be pushed”.

Lucas has come a long way since his intro, his legs still have a mind of their own sometime, but he never gives up, and I have yet to meet an athlete in my life with same amount of heart and determination as him.

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