Call Us: (303) 484-9732

Saturday 10.20.12

20
Oct

Saturday 10.20.12

Conditioning:
“Those Burpees Suck!”
10 Pull-ups, strict if you got them
20 KB Swings, 24kg(16kg)
30 Box Jumps, 24″(20″), land stand step off
40 Push-ups
50 Sit-ups
60 Burpees
10 Pull-ups, strict if you got them
New logo is done. Shirts/Hoodies/Stickers will be coming soon!

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