Call us: 720-312-6987
Call us Text us Drop in Pricing
Visiting AthleteFree Trial Workout
Call us: 720-312-6987
Call us Text us Drop in Pricing
Visiting AthleteFree Trial Workout

Saturday 7.20.13

Warm-up/Mobility:

10min Coaches Choice
Workout:
30 Power Cleans to Push-Press, 25#-115#
20 Burpees
400m Run
20 Power Cleans to Push-Press
20 Burpees
800m Run
10 Power Cleans to Push-Press
20 Burpees
1000m Run
Previous PostNext Post