4 Rounds

400m Run

10 Shoulder 2 Overhead, 95#(65#)

Broad Jump, 200′ total, minimum distance per jump 6′(4′)

No time limit

If you can lift more then 225#(155) overhead please do 135#(95#)

Skills 1 grads, welcome to the community: Jason, Hunter, Ed, Chad, Phillip, Eric, Adam, Jason, Maggie, Margaret, Michelle, Wendy, Erika, Sarah, Jamie, Amber, Stacie, Tudi, Nikki and Tim.