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Day
April 26, 2012
CrossFit Golden: Friday 4.27.12
April 26, 2012
Siteplicity
WOD
0
WOD: AMRAP 25min 10 Curtis P’s, 115#/75# 30 Box Jumps, 24″/20″ 300m Row (If rower is in use do 300m run)
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