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Day
May 10, 2012
CrossFit Golden: Friday 5.11.12
May 10, 2012
Siteplicity
WOD
0
WOD: Deck of Cards Movements: Push-up Sit-up Sumo DL High Pull, 75#/55# Weighted Lunge, 75#/55# (Right + Left=1) Joker = 30 Burpees, 3min time limit Enjoy!
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