DO NOT CHERRY PICK THIS WOD! Yes it will be challenging. In case you forgot CrossFit is supposed to be challenging. Coming in and pushing yourself to your limits when it is a WOD like this one, is what the program is all about. Warm-up: Coaches choice, 8min time limit WOD: 1600m Run 150 Double...Read More
Where do you want us to send our membership pricing information?
