Team WOD: Teams of 2-3 people complete the following 50 Curtis P’s, 95#(65#), *5 Burpees* 400m run w/med ball 20#(14#) 100 Pull-ups, *5 Burpees* 400m run w/med ball 100 KB swings, *5 Burpees* 400m run w/med ball Only one person can be “working” at a time. Both team members will run together, taking turns running...Read More
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