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Day
July 14, 2012
CrossFit Golden: Saturday 7.14.12
July 14, 2012
Siteplicity
WOD
0
WOD: Teams of 2-3 complete the following 10x150m Sprint 300 Double unders or tuck jumps 200 Ab mat sit-ups, only 1 mat per team 100 Push-ups, hand release 50 Inverted Burpees
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