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What We Offer
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Day
August 24, 2012
Friday 8.24.12
August 24, 2012
Siteplicity
WOD
0
Conditioning: Part 1: AMRAP in 10min of 10 Toes 2 Bar (mod = 15 leg raise to bar) 100′ Bear Crawl -Rest 5 minutes- Part 2: For time 1600m run
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