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Visiting AthleteFree Trial Workout
Call us: 720-312-6987
Call us Text us Drop in
Visiting AthleteFree Trial Workout

Day

June 8, 2013

Saturday 6.8.13

June 8, 20130
Warm-up: Coaches Choice Workout: 100 Squats 90sec Plank(elbows) 90 Push-ups 90sec Plank 80 Lunges (1=1) 90sec Plank 70 Sit-ups 90sec Plank 60 Burpees 90sec Plank 50 Deck Squats 90sec Plank Happy Saturday!!
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