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Call us:
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What We Offer
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Day
November 15, 2013
CrossFit Golden: Saturday 11.16.13
November 15, 2013
Siteplicity
WOD
0
8am: Boot Camp 9am: Olympic Lifting A) Snatch From Hip: 65-70/3*4 sets B) Drop Snatch: 60-70/2*4 sets
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