The group testing out our new HSPU/wall climb wall set-up. What’d you guys think? Conditioning Four sets of: Against a 4-minute running clock, complete: 500 Meter Row 300 Meter Run Push-Ups x Max Reps Rest 4 minutes between sets The goal here is to push through the run/row as fast as you can,...Read More
Where do you want us to send our membership pricing information?
