Coach Megan absolutely crushing the first workout of the Legends Competition this past weekend!   Strength Five rounds today Snatch (1.1.1
(rest 10 seconds between singles)) Rest 2 minutes between rounds Conditioning Complete as many rounds and reps as possible in 10 minutes of: 5 Handstand Push-Ups 10 Pull-Ups 15 Kettlebell Swings (32/24 kg)Read More