Day

June 19, 2014
  Today’s workout is a HERO workout called the Hotshots 19. The description of it, found below, is taken from the CrossFit Journal website. “On June 30, (2013) 19 members of the (Granite Mountain Interagency) Hotshot team died fighting a fire that grew to more than 2,000 acres about 34 miles south of Prescott in Yarnell, an...
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