Day

June 29, 2014
Announcements: Friday is 4th of July!  We will only be offering one class time at 9am! Please don’t forget to reference Saturday’s Website post to get information, and register for, our gymnastics seminar we have coming in a few weeks! LINK HERE     Strength Three Sets Back Squat (6-8 reps @ 30X1
) Rest 90...
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