Josh is pictured here celebrating perfect form on his Kettlebell swings, and his love for America. Well done, Josh! REMINDER Class Schedule New Year’s Eve: 5, 6, 7, 8, 9, and Noon- Open Afternoon/Evening Classes- CLOSED New Year’s Day: Gym is CLOSED Strength Deadlift (Take 10-12 minutes to work up to approx...Read More
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