Taylor getting after some push-ups on Tuesday’s workout!   Warm-up Take 10-12 minutes to practice three gymnastics skills of your choice.Options include, but are not limited to – Pistols, Handstand Push-Ups, Wall Climbs, Kipping Pull-Ups, Butterfly Pull-Ups, Muscle-Ups, L-Sits, Toes to Bar, etc…   Conditioning Seven rounds for time of: 7 Handstand Push-Ups 7 Burpees...Read More