Camilla and Laura just cooling down after a workout. Totally normal. Conditioning For time: Sprint 400 meters 25 x Kettlebell Swings (24/16kg) 200m Farmer’s Walk with heavy dumbbells 200m Waiter’s Walk with heavy dumbbells 25 x Box Jumps (24/20″) 200m Sprint Walking Lunges (2 lengths of gym) Burpees x 25 Sprint 400 meters with...Read More
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