Day

March 14, 2015
Jason and Jason getting in some Mobility work!   Regular Schedule: 8am, 9am,  and 10am CrossFit Games Open Testing is also available from 8-11am! Please let your coaches know if you plan to attend.   Conditioning “Partner Murph” For time: 1 mile run (together) 100 pull ups 200 push ups 300 squats 1 mile run...
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