Day

May 9, 2015
Reiko always has such strong lock-outs!   Conditioning In teams of two, with only one partner working at a time, complete: 100 Burpees 100 Dumbbell Ground to Overhead (45/25#) 100 Box Jump Overs Teammates may partition reps however they’d like, but the non-working partner must be in the designated resting position in order for the reps...
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