Day

May 21, 2015
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Our week mash-up of pictures! Top Left- Big Jim resting between Clean and Jerks Top Right- Annie making her Push Press look easy Bottom Left- Wes, locking out his barbell 10ft. over the ground Bottom Right- Camilla deadlifting one million pounds (estimated)   Strength 3 rounds Choose either Pull-Ups OR Muscle-Ups for second exercise Front Squat...
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