Dr. Dorian will be on Wednesday 11.4.15 from 4:45pm to 7:00pm. Not it only is Devorah back, and all smiles, but she jumped right into Rowvember!! Ladies, it’s not too late to start. Talk to one of the coaches and get started today! Strength Back Squat (Work to 2 sets of 10) Every two minutes, for...Read More