CrossFit- 9:00 and 10:00am Yoga- 5:00pm Any guesses on who rocks these awesome socks at CFG?! Conditioning Four rounds for max reps of: 60 seconds of Kettlebell Swings (32/24 kg) Rest 60 seconds 60 seconds of Push-Ups Rest 60 seconds 60 seconds of Box Jump-Overs (24″/20″) Rest 60 seconds 60 seconds of Push Press (115/75...Read More
Where do you want us to send our membership pricing information?
