CrossFit Kids- 4:30pm Mobility- NO MORE MOBILITY on Tuesday nights! (New Schedule will be Wednesday from 10-10:30am and Thursday from 5:30pm-7:00pm) CrossFit Endurance- 5:30pm Day 2 of the Ab Challenge is posted on the blog HERE. We’ll post one more reminder, on how to get there tomorrow, but simply go to www.crossfitgolden.com, select the BLOGS tab,...Read More