CrossFit- 9:00 & 10:00am Yoga- 5:00pm CFG had 7 athletes compete in the CrossFit Roots Olympic Weightlifting Meet today. Eric, Lacey, Ben, Ian, Sarah, Kathryn, and Luali all threw down. Ian placed third and Sarah got second! Congrats, everyone! Conditioning In teams of two complete as many rounds and reps as possible in 25 minutes...Read More