Danyelle is a Deadlift machine! 💪🏼 Strength Overhead Squat (Five sets of 3 reps) Build over the course of the 5 sets to today’s heavy triple. Rest 2 minutes between sets Conditioning Complete as many rounds and reps as possible in 9 minutes of: 3 Hang Power Snatches (135/95 lbs) 6 Overhead Squats (135/95 lbs)...Read More