Mobility- 10:00-10:30am Can you spot/have you seen one of the newest additions to our CFG space?! Conditioning “Mamba” Complete as many rounds and reps as possible in 18 minutes of: 5 Ring Muscle-Ups 8 Power Cleans (185/125 lbs) 24 Box Jumps (30″/24″) “Mamba” celebrates the career of NBA legend Kobe Bryant. 18 minutes for his...Read More