Reminder: Yoga is now at 11:00am on Sundays – It will no longer be held at 5:00pm. (And there WILL be class this week on Super Bowl Sunday!) This photo was not staged. Nope. Looking good, Perry’s! Strength Front Squat (Build to today’s heavy 3RM) *Set 1 – 3 reps @ 65% *Set 2 –...Read More
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