Corby crushing his KB Swings, as usual! Strength Back Squat (Build to 2 reps @ 95%) *Set 1 – 5 reps @ 65% *Set 2 – 4 reps @ 75% *Set 3 – 3 reps @ 85% *Set 4 – 2 reps @ 90% *Set 5 – 1 rep @ 95% *Set 6 – 2...Read More