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Visiting AthleteFree Trial Workout
Call us: 720-312-6987
Call us Text us Drop in Pricing
Visiting AthleteFree Trial Workout

Day

April 7, 2017

Crossfit Golden: Saturday 4.8.17

April 7, 2017, 0
Its Saturday!! Boot Camp: 8 & 9 a.m. Olympic Lifting: 10 a.m. Strongman Saturdays: 11 a.m. Open Gym: 10-12 p.m.   30-Day Ab Challenge: Day 6 45- Abmat Sit-Ups 25 – Crunches 25 – Cobras 25 – Leg raises 35 second Plank
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