Jamie and Marta working some snatches! Weightlifting Hang Snatch + Snatch (6 Sets) Rest 2 Min between sets Metcon Five rounds for time of: 10 Hang Power Snatch (95/65 lb) 30 Double Unders or 60 Single Unders 30-Day Ab Challenge: Day 19 95 – Abmat Sit-Ups 130 – Crunches 60 – Cobras 60 – Leg raises 85...Read More
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