Rachel concentrating on those Turkish Get ups – Metcon For time: 30 Ground to Overhead (95/65 lbs) (RX+ 135/95#) 30 Pull-Ups 400 Meter Run 20 Ground to Overhead (95/65 lbs) 20 Pull-Ups 400 Meter Run 10 Ground to Overhead (95/65 lbs) 10 Pull-Ups 400 Meter Run Read More
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