Its Rovember, keep getting in those meters! – Weightlifting Every 90 seconds (3 sets): High-Hang Snatch (2 reps @ 50-65%) Then, Every 90 seconds (3 sets): Hang Snatch (1 Rep @ 65-80%) Then, Every 90 seconds (3 sets): Snatch (1 rep @ 80+ %) – Every 6 minutes, for 18 minutes (3 sets), for times:...Read More