Metcon In teams of three, alternating complete rounds, complete as many rounds and reps as possible in 15 minutes of: 7 Burpee Box Jump-Overs (24″/20″) 7 Thrusters (155/105 lbs) 21 Double-Unders Rest until the running clock reaches 20:00, and then…In teams of two, alternating complete rounds, complete as many rounds and reps as possible in...Read More
Where do you want us to send our membership pricing information?
