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Call us:
720-312-6987
Call us
Text us
Drop in
Pricing
Visiting Athlete
Free Trial Workout
How to Join
About
What We Offer
Schedule
Pricing
Workouts
CrossFit Workouts
Travel / Hotel Workouts
Contact
Day
March 22, 2018
CrossFit Golden: Friday 3.23.18
March 22, 2018
Siteplicity
CrossFit WOD
,
WOD
0
Metcon CrossFit Games Open 18.5: (11.6 and 12.5) Complete AMRAP in 7 minutes of: 3 Thrusters, 100#/ 65# 3 Chest-To-Bar Pull-ups 6 Thrusters, 100#/ 65# 6 Chest-To-Bar Pull-ups 9 Thrusters, 100#/ 65# 9 Chest-To-Bar Pull-ups 12 Thrusters, 100#/ 65# 12 Chest-To-Bar Pull-ups 15 Thrusters, 100#/ 65# 15 Chest-To-Bar Pull-ups 18 Thrusters, 100#/ 65# 18 Chest-To-Bar...
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