JOIN US FOR YOGA AT 11AM!    Metcon In teams of two, complete as many rounds and reps as possible in 30 minutes of:5 Strict Pull-Ups (Partner A)10 Push-Ups (Partner A)15 Air Squats (Partner A)5 Strict Pull-Ups (Partner B)10 Push-Ups (Partner B)15 Air Squats (Partner B)5 Strict Pull-Ups (Partner A)10 Push-Ups (Partner A)15 Air...Read More