If you haven’t already, check out our YouTube Channel and Subscribe! Personal Training: Metcon Deck of CardsMountain Climbers (Double)Medball CleansPlank JacksPlate Bent Over Row Jokers x 2Your Choice Core – 90 seconds At Home WOD: ZOOM LINKS: 8AM Class (Mon-Fri): https://zoom.us/j/371461013 Meeting ID: 371 461 013Password: 385206 4:30PM Class (Mon-Fri): https://zoom.us/j/188561156 Meeting ID: 188 561 156Password:...Read More
Where do you want us to send our membership pricing information?