Partner Workout! Personal Training: Metcon AMRAP (with a Partner) in 30 minutes of:Partner A:400 meter Run Partner B:10 Toes to Bar or Hanging Knee Raises15 Plate Squats50 Double Unders Both partners work at the same time. Partner A runs 400 meters while Partner B does the Toes to Bar, Goblet Squats, and Double Unders. When...Read More
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