Oreo King! Personal Training: Metcon Every 90 seconds, for 24 minutes (4 sets) for max reps of: Station 1 – Toes to Bar Station 2 – Rowing Station 3 – Strict Pull-Ups Station 4 – Double-Unders On Demand: ZOOM LINKS: 8AM Class (Mon-Fri): https://zoom.us/j/371461013 Meeting ID: 371 461 013Password: 385206 *INSTAGRAM LIVE* Posted after 8AM class...Read More
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