AMRAP! Metcon Complete as many rounds and reps as possible in 5 minutes of: 10 Farmer Carry Reverse Dumbbell Lunges (50/35 lbs) 30 Double Unders Rest 2 minutes, and when the running clock reaches 7:00… Complete as many rounds and reps as possible in 5 minutes of: 5 Strict Pull-Ups 10 Hand Release Push-Ups Rest...Read More
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