Some Burpees! 🙂 Metcon Complete as many rounds and reps as possible in 30 minutes of: 800 Meter Run 20 Hang Squat Cleans (115/75 lbs) 20 Bar-Facing Burpees Zoom Link for On Demand Class: 8AM Class (Mon-Fri):  https://zoom.us/j/371461013 Meeting ID: 371 461 013 Password: 385206 *INSTAGRAM LIVE*  Posted after our live feeds everyday on our...Read More